Nitnem (from Sanskrit Nitya = daily + Niem = routine) refers to a collection of Sikh prayers (Gurbani) meant to be recited daily at specific times. The standard Nitnem includes 7 Banis (hymns):
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| Time | Bani | Purpose | |------|------|---------| | Early morning (Amrit Vela – 2–6 AM) | Japji Sahib | Soul's journey & divine order | | Morning | Jaap Sahib | God's warrior form & virtues | | Morning | Tav-Prasad Savaiye | Detachment & wisdom | | Morning | Chaupai Sahib | Protection & courage | | Morning | Anand Sahib (first 40 pauris) | Complete bliss | | Evening (Sunset) | Rehras Sahib | Gratitude & strength | | Night (before sleep) | Kirtan Sohila | Peaceful transition & protection | Nitnem (from Sanskrit Nitya = daily + Niem
Nitnem (from Sanskrit Nitya = daily + Niem = routine) refers to a collection of Sikh prayers (Gurbani) meant to be recited daily at specific times. The standard Nitnem includes 7 Banis (hymns):
📌 PDF tip: Bookmark each starting page so you never waste time scrolling. Since I cannot directly upload files, here is the fastest legal route:
| Time | Bani | Purpose | |------|------|---------| | Early morning (Amrit Vela – 2–6 AM) | Japji Sahib | Soul's journey & divine order | | Morning | Jaap Sahib | God's warrior form & virtues | | Morning | Tav-Prasad Savaiye | Detachment & wisdom | | Morning | Chaupai Sahib | Protection & courage | | Morning | Anand Sahib (first 40 pauris) | Complete bliss | | Evening (Sunset) | Rehras Sahib | Gratitude & strength | | Night (before sleep) | Kirtan Sohila | Peaceful transition & protection |
