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We have trained our brains to expect novelty every 30 seconds. TikTok, Reels, Shorts—these platforms are engineered to fracture your attention.

When you can’t hold a thought for more than a minute, you cannot hold a relationship. Intimacy requires duration . It requires sitting in silence. It requires listening to a long, boring story your partner tells for the third time. It requires boredom. mrtav ladan online

The Silent Pandemic: Why We’re More Connected Than Ever but Feel More Alone We have trained our brains to expect novelty