How To - Pop Ears When You Have A Cold

Take a sip of water or swallow hard. Sometimes that’s all it takes to open the tubes.

A deep, exaggerated yawn stretches the muscles around your Eustachian tubes. Fake it till you make it. how to pop ears when you have a cold

Use a saline spray or a Neti pot (with distilled or boiled-cooled water). Reducing nasal swelling often relieves ear pressure. Take a sip of water or swallow hard

Try these gentler methods instead 👇