Hopes Window Site
Give your inner critic a specific slot. "From 2:00 to 2:10 PM, I will list everything that could go wrong." After that, close the notebook. For the rest of the day, the Hopes Window stays open.
It is the period after you have acknowledged the pain, the data, or the fear, but before you decide that change is impossible. hopes window
Unlike a fleeting opportunity, the Hopes Window isn't about time running out. It is about perspective closing in. The Hopes Window is the mental space where you allow yourself to imagine a positive future without the cynic, the critic, or the "realist" slamming it shut. Give your inner critic a specific slot